Kris Walker

Kris Walker is the founder and driving force behind Healthy Mind Healthy Matter, bringing a wealth of knowledge and a deep passion for holistic health to every client interaction. With a solid foundation in nutrition therapy, herbalism, and naturopathic practices, Kris has dedicated her career to helping individuals uncover the root causes of their health challenges and create personalized, sustainable solutions. Graduating from the Nutrition Therapy Institute in Denver, CO, in 2016 and completing herbal studies at the Midwest School of Herbal Studies in 2021, Kris combines formal education with years of hands-on experience. Her recent certification in naturopathic therapies from Scholistico in 2024 adds another layer of expertise to her comprehensive approach.

Kris’s philosophy is rooted in the belief that every person is their own health expert. As a Certified Nutrition Therapist, herbalist, and Medicine Woman (Native American Church of Nemenhah), Kris focuses on empowering clients to reconnect with their bodies and make informed decisions about their well-being. This personalized, intuitive care has helped countless individuals in the Twin Cities metro area achieve vibrant health and vitality. Outside of her practice, Kris continues to explore cutting-edge research and new methods to provide the most effective care possible.